Hayling Islander

Enough hidden salt in shopping baskets for 130 bags of ready salted

Offbeat 2

Society’s spring show is almost here

News
Sunny spells
12c
4c

Electronically-tagged pebbles used in new Hayling flood defence

Environment 6

What national insurance is – and where it goes

Offbeat 15

Bus firm steps in to help spread the word

News

Volunteer gardeners needed to help pupils

News

Work to start at former pub site

News

Why gluten-free food is not the healthy option and could increase your risk of diabetes

Health 3
Brighton boss Chris Hughton. Picture by Phil Westlake (PW Sporting Photography)

Hughton disappointed with managerial casualties and calls for more time for bosses

Football

Excitement is building ahead of trip to Scillies

Sport
Uwe Huenemeier has hailed team-mate Lewis Dunk as the best defender in the Championship

Hunemeier: Dunk’s the best defender in the Championship

Football
Gaetan Bong will returning to training this week. Picture by Phil Westlake (PW Sporting Photography)

International break has come at the perfect time for injury-hit Albion

Football

Tour of Sussex announces testing route for 2017 race

More Sport

Four Albion players picked in Championship team of the season

Football

RUMOUR MILL: PSG planning to poach Pochettino | Manchester United hold talks with Lukaku agent | Kompany heading for City exit | Chelsea must offer Courtois £200,000-a-week to keep Madrid at bay

Football

Hughton refuses to set points target for automatic promotion for Albion

Football
Kevin Newman

Exploring the gems of Sussex!

Arts
Paul Carrack

Paul Carrack plays Brighton

Music

Average Brit spends £1,000 on clothes per year

Offbeat
A new Dawn for the action RPG genre

Console Corner: Horizon Zero Dawn review

Lifestyle

Brits tuck into 100 million takeaways and ready meals every week

Offbeat