10:27
Eight in 10 adults think gyms are 'too intimidating' – due to fears they’ll be judged by others04:55
Royal Navy: Royalty at Portsmouth naval base for special ceremony to mark new maritime reservist centre15:09
Hampshire police catch two bungling uninsured drivers in 'scarcely believable' stop18:30
Why Portsmouth must keep calm with heat rising as wait for first London 3 South West win goes on17:54
Why booing Leyton Orient fans are already frustrated with ex-Portsmouth boss' progress17:46
Las Iguanas set to open new restaurant in Hampshire amid major expansion drive17:44
AFC Portchester's race against time to resolve floodlight issue ahead of planned US Portsmouth meeting17:34
Domino's Christmas menu 2021: When will it be released and what's on the menu including a festive pizza that is based on a Christmas dinner17:32
Portsmouth training ground improvements underway as Academy chief eyes environment for youth to flourish17:17
Investigation launched as youths aim fireworks at emergency service personnel attending injured people after serious road traffic collision in Leigh Park16:59
Things are just perfect for Gosport & Fareham as they put Millbrook to the sword16:56
Portsmouth High School’s visit from Southsea Fire Station ‘amazes’ schoolgirls as firefighters respond to real-life emergency call16:54
Demolition crews begin work at site of Portsmouth home destroyed by gas explosion16:44
Bid launched to extend Hippodrome House in Portsmouth upwards by two storeys17:30
Why creative Portsmouth weren't that wasteful against Accrington Stanley as Republic of Ireland winger Ronan Curtis exceeded expectations16:12
Here's what you should do if you are targeted by a scam text or call16:00
Will Young announces huge Portmouth Guildhall show in 2022 – here’s when and how to get tickets15:59
No easy rides for Horndean in 'most competitive' Wessex League Premier Division for several seasons15:49
New resource bank to give Portsmouth charities a boost as businesses invited to pledge time and skills to help good causes15:06
What Baffins Milton Rovers boss Shaun Wilkinson will learn about his squad as AFC Stoneham trip starts testing run of fixtures14:58
Last season’s FA Vase heroes US Portsmouth start 2021/22 campaign in Surrey – Fareham Town get another home draw after dramatic first round win14:22
Residents protest against Gosport planning application off Grove Road04:55
Olympic BMX medallist Declan Brooks among special guests at opening of Wecock Farm’s new skate and play park15:03
National Living Wage to increase for millions: how much it will rise by and when13:43
How Portsmouth's League One promotion and play-off chances compare to Sunderland, Ipswich, Wigan, Plymouth and Sheffield Wednesday13:57
EastEnders: What is happening in the soap this week- including Martin Fowler baby drama and the return of Stacey Slater13:20
How to book a free NHS flu jab this winter - and who is eligible13:42
Havant rally to produce rousing comeback - but are still beaten by high-flying Dorking13:01
Portsmouth MP Penny Mordaunt explains why she voted against stopping water companies from dumping sewage into seas and rivers12:16
Hampshire police detective Robert Ferrow who doctored murder case papers would have been sacked if he didn't resign11:52
Arrest made after woman hit on the head with glass in Gosport pub garden12:45
'One of Danny Cowley's biggest calls' - Why Pompey boss omitted ex-Luton and Milwall midfielder against Accrington13:41
Sajid Javid rules out Plan B but hints at mandatory jabs for NHS staff13:35
The nation’s mobile phones are ‘cluttered’ with over a BILLION uncontacted phone numbers, unused apps and unopened messages11:32
Michelin star chef Vineet Bhatia visits Royal Navy's HMS Queen Elizabeth and helps prepare meals for sailors13:02
30% of UK’s small and medium-sized businesses could be forced to temporarily close due to energy crisis11:56
Matt King lands first professional career knock-out victory and is roared on by plenty of Portsmouth backing11:51
Moneyfields boss Turnbull desperate to improve ‘unacceptable’ Wessex League defensive record12:27
First News: Lucky Coin found on Lord Nelson's Ship11:45
Hawks ace Wright could miss Charlton FA Cup tie if appeal against Slough red card fails12:32
The nation's perfect cup of tea revealed - and the ideal brewing times for different tea bags11:31
Marine transport firm set up by Army veteran invests in two new eye-catching Mercedez-Benz trucks to transport yachts and motor cruisers across Europe11:30
Portsmouth seek cup fixture switch amid player concerns over artificial pitch10:56
Gosport boss Gale could change a winning side for Southern League trip to Pompey’s FA Cup opponents Harrow Borough10:48
Titles now the target for 'championship fighter' Lucas Ballingall after claiming victory in front of Portsmouth following11:30
Sajid Javid calls anti-vax protesters ‘idiots’ following protests which saw children injured09:49
Search for man with links to Gosport and Fareham after he absconded from a secure police unit09:49
Waterlooville restaurant Koop+Kraft is selling Squid Game cookies10:39
Radio 1 star Adele Roberts reveals bowel cancer diagnosis in brave message09:38
Gosport pub Queens Hotel is on sale for £375,000 - look inside09:36
Sussex Weather: your forecast for Monday, October 2509:28
Havant’s arts centre The Spring relaunches its dementia friendly programme with Creative Memory Café and Forget-Me-Not cinema09:23
Beloved Friends actor James Michael Tyler dies aged 5904:55
Rowans Hospice staff given public recognition for selfless work putting themselves at risk during pandemic08:32
Charity begins at home for US Portsmouth stalwart and RFU president Jeff Blackett ahead of 150-mile walk09:02
Sunak unveils £6bn funding to tackle NHS backlog: what the money is being spent on08:52
‘Thank you for the laughter’: tributes paid to Friends star James Michael Tyler who has died aged 5904:55
Mystery hero praised after dashing into burning building to rescue woman after Portsmouth explosion04:55
The challenge for Portsmouth after uplifting response to Ipswich Town and Rotherham United horror shows with Bolton Wanderers now on horizon04:55
World’s first city-wide plastics survey set to tackle planet’s ocean waste problems through citizen science project launches in Portsmouth04:55
Millwall loanee Mahlon Romeo on Portsmouth players finally answering the question which has dogged their season